You may have heard some of the hype about “Fat Flush Water.” But how exactly does water flush fat out of your system? Clearly, water is not some kind of magic diet supplement. Your body needs enough water everyday to keep hydrated and cleanse itself of unwanted materials. Fat deposits that form on the body can be tough to break down and eliminate, but proper nutrition and exercise can help greatly with this.
Great topic of discussion
As they say, good friends are hard to come by. Unfortunately, many of us have had no problems making friends, but keeping them is a completely different story. Sometimes we lose friends due to their actions and other times we lose friends due to our own mistakes Continue reading
Marlow races across Helicopter Canyon, at times literally, to go after Heng Long through the Rainforest City until he find his next supernatural power to end the crazed madman’s plans and save his girl.
Check out my LR as Marlow Briggs playlist at
They been doin this shit for about a decade now…
A guide to stingray surveillance technology, which may have been deployed at recent protests. Continue reading
This sounds good
New Africa August has arrived and if you missed the opening weekend, you missed quite a bit. If you haven’t registered yet, you can do so now by clicking here. As for what you missed over the weekend, we’ve got your recap right here. Continue reading
An OPSEC error by an Iranian threat actor has laid bare the inner workings of the hacking group by providing a rare insight into the “behind-the-scenes look into their methods.”Continue reading
This would be a good investment… there is a contest to win one at the original link
If like me, you’re feeling a prescient need to drop off-grid before the proverbial really hits the fan, there are many things you need to prepare for. Food, water, security, and almost certainly your own source of power. Continue reading
one of THEEEE most slept on MCs and producers in NYC IMO…
comedy, shxt talk, & even “conscious” songs…. not too many folks across the board like that IMO
Another good show… and funny too..
As rappers and producers, we have had the fortunate opportunity to collaborate with other artists, sometimes producing for other rappers and sometimes rapping on other producers tracks. During our experiences in working with other producers, we’ve noticed many things that they do that are counter-productive to their end goal, which is to get people to listen to their music. Continue reading
I’ll attach a few more links so u can look for yourself… I don’t fuck with Black Lives Matter the group for their LMNOP anti-Black male anti family views but you be the judge…
New York Attorney General Letitia James on Monday ordered the Black Lives Matter Foundation, a California-based charity with no ties to the Black Lives Matter movement, to stop soliciting donations from New Yorkers after the organization has been criticized for misleading those who want to contribute to the movement to end police brutality. Continue reading